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  • Home
  • About Us
  • Services
  • Meet The Team
  • Blog
  • FAQ
  • Contact Us
  • Home
  • About Us
  • Services
  • Meet The Team
  • Blog
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  • Contact Us

SERVICES

Breastfeeding/Feeding Support

Perinatal Councelling: In person and Virtual

Perinatal Councelling: In person and Virtual

Breastfeeding support tailored to your needs.

One-on-one consultation to educate and assist with proper latch and techniques, pumping strategies and managing breastfeeding challenges.

Perinatal Councelling: In person and Virtual

Perinatal Councelling: In person and Virtual

Perinatal Councelling: In person and Virtual

Compassionate, one-on-one sessions with trained professionals who specialize in maternal mental health. These sessions provide a safe and welcoming space for mothers to discuss their feelings, experiences, and any challenges they may be facing, such as anxiety, depression, or adjustment difficulties. Our supportive team offers coping stra

Compassionate, one-on-one sessions with trained professionals who specialize in maternal mental health. These sessions provide a safe and welcoming space for mothers to discuss their feelings, experiences, and any challenges they may be facing, such as anxiety, depression, or adjustment difficulties. Our supportive team offers coping strategies, emotional support, and practical resources to help mothers navigate this transitional phase.

Day Nurse/Night Nurse

Perinatal Councelling: In person and Virtual

RN Virtual Consultation & Follow Up

Essential support during the postpartum period. The RN will provide visits to support with breastfeeding, monitor the mother's recovery, and help with infant care basics while the mother rests. The nurse will also offer guidance on self-care, nutrition, and emotional well-being, ensuring that both mother and baby are thriving.

RN Virtual Consultation & Follow Up

Registered Nutritionist - Gut and Hormonal Health Specialist

RN Virtual Consultation & Follow Up

Advice and support during the perinatal period. 

Evidence based guidance on self advocacy.

Providing evidence based education and resources.

Registered Nutritionist - Gut and Hormonal Health Specialist

Registered Nutritionist - Gut and Hormonal Health Specialist

Registered Nutritionist - Gut and Hormonal Health Specialist

 Our passionate registered nutritionist and cultural food specialist is dedicated to empowering women to thrive in their bodies through all stages of life. By teaching women to decipher the unique language of their individual bodies, Idil helps them make intentional choices to nourish themselves in alignment with their needs and goals.

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 Our passionate registered nutritionist and cultural food specialist is dedicated to empowering women to thrive in their bodies through all stages of life. By teaching women to decipher the unique language of their individual bodies, Idil helps them make intentional choices to nourish themselves in alignment with their needs and goals.

At the heart of Idil’s practice is a commitment to making nutrition accessible and inclusive. She provides culturally sensitive guidance that honours her clients’ diverse backgrounds, traditions, and values around food. Her holistic, food-first approach blends science with ancestral knowledge, emphasizing the transformative power of using Food as Medicine and the Kitchen as a Farmacy.

Empowering your postpartum journey with preventative care

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